Namaste Wellness and Day Spa Inc. is a serene sanctuary in Sherwood Park, AB, dedicated to holistic living and mindfulness practices. With a blend of traditional and modern techniques, we offer unique meditation sessions and wellness therapies designed to help individuals reconnect with their inner selves.
Founded from a passion for holistic living, Namaste Wellness and Day Spa Inc. aims to provide a tranquil environment where clients can escape the chaos of daily life. Our integrative approach combines various mindfulness techniques, including guided visualization and breathwork, to enhance grounding and presence. Our highly skilled practitioners curate experiences that deliver relaxation and visible results, ensuring every guest leaves feeling restored and rejuvenated.
Guided Visualization Sessions
Mindfulness Coaching
Breathwork Workshops
Meditative Movement Classes
Sound Healing Therapy
Stress Management Strategies
Personalized Meditation Plans
Mindfulness Retreats





2016 Sherwood Dr #216
Sherwood Park, AB T8A 3X3
Parking
Free parking available on site.
Transit
Easily accessible via Sherwood Park transit lines.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness Practitioner (CMP)
Licensed Meditation Guide
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on site.
Transit Access
Easily accessible via Sherwood Park transit lines.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems