True Movement Sherwood Park
About
True Movement Sherwood Park is a transformative fitness center dedicated to helping individuals unlock their body's potential through functional training, restorative yoga, and personalized movement assessments. Located in Sherwood Park, AB, it offers a welcoming environment for everyone, from beginners to seasoned athletes, to enhance their fitness journey.
Our Story
At True Movement Sherwood Park, we believe in creating a sanctuary for movement that transcends the ordinary fitness experience. Our mission is to empower individuals to move better, feel better, and live pain-free through our unique offerings and personalized coaching. We embrace a holistic approach to fitness, focusing on the mind-body connection and fostering a community where laughter and support thrive.
Services
Functional Movement Assessment
Pilates-Based Strength Training
Group Fitness Classes
Restorative Yoga Sessions
Personalized Fitness Coaching
High-Intensity Interval Training (HIIT)
Mindfulness and Movement Workshops
Nutrition and Wellness Coaching
Specialties
Photo Gallery
Find Us
Sherwood Park
167 Provincial Ave #260
Sherwood Park, AB T8H 0M3
Parking
Free parking available in the adjacent lot.
Transit
Close to the main bus stop for easy access.
Walk-in Policy
Walk-ins welcomed during open hours.
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Contact Information
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Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer
Yoga Alliance RYT-200
Certified Nutrition Coach
Accessibility
Wheelchair accessible
Parking
Free parking available in the adjacent lot.
Transit Access
Close to the main bus stop for easy access.
Walk-in Policy
Walk-ins welcomed during open hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available