Courageous Transformation & Wellness Coach
About
Courageous Transformation & Wellness Coach offers personalized coaching and wellness guidance in Red Deer, AB. With a focus on mindfulness and cognitive behavioral strategies, clients are empowered to navigate their unique journeys toward holistic transformation.
Our Story
The journey of Courageous Transformation & Wellness Coach began with a personal quest for healing that unfolded in the serene landscapes of Red Deer, AB. After navigating her own obstacles, I recognized the immense power of transformative wellness. Empowering others became my mission, as I equipped myself with a diverse set of techniques—ranging from mindfulness practices to cognitive behavioral strategies. Here in our inviting space at 65 Asmundsen Ave, clients step into an environment that nurtures growth and self-discovery. Each session is tailored to honor their unique narrative, paving the way for holistic transformation. My approach integrates elements of life coaching and wellness guidance, fostering resilience and clarity.
Services
Transformational Life Coaching
Holistic Wellness Assessments
Mindfulness and Meditation Sessions
Cognitive Behavioral Techniques
Stress Management Workshops
Personal Growth and Development Plans
Group Coaching Sessions
Resilience Training
Specialties
Find Us
Red Deer
65 Asmundsen Ave
Red Deer, AB T4R 2X6
Parking
Free parking available on-site.
Transit
Local bus stop within a 5-minute walk.
Walk-in Policy
Appointment only
Contact Information
Address
65 Asmundsen Ave
Red Deer, AB T4R 2X6
Phone
(780) 864-8457Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Life Coach (CLC)
Certified Wellness Practitioner (CWP)
Accessibility
Wheelchair accessible
Parking
Free parking available on-site.
Transit Access
Local bus stop within a 5-minute walk.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols