Our Story

Torque Fitness & Training was born out of a simple belief: fitness should be a joyous journey marked by individual triumphs. As a lifelong fitness enthusiast, I saw the struggles many faced when navigating their health goals. After years of watching friends and family feel disheartened in typical gym settings, I knew there had to be a better way. Drawing inspiration from personal experiences, I opened our doors in Red Deer with a focus on community, support, and personalized training. There’s nothing more rewarding than seeing clients progress and knowing we played a part in their journey. Each story shared within our walls fuels my passion daily, reminding me that every individual's path is uniquely worthy of celebration.