Our Story

My journey into Ayurveda began unexpectedly. As a young woman, I struggled with chronic stress and physical ailments that modern medicine couldn’t seem to address. Curious about alternative paths, I stumbled upon Ayurveda and found it resonated deeply with me. It wasn’t merely a practice; it was a way of life. I realized that the science of life, with its rich traditions and personalized approach, had the power to heal. I began studying intensively, soaking in knowledge from respected mentors and immersing myself in the vast resources of Ayurvedic texts. The transformation I experienced inspired me to share this gift with others. Living Light Ayurveda emerged from my desire to provide a nurturing space for individuals seeking genuine healing, not just symptomatic relief. Each client’s story, their challenges, and triumphs fuel my passion. I am committed to creating a community in Red Deer where everyone can experience the profound benefits of Ayurveda and reclaim their well-being.