

South Ridge Gym - YMCA of South Eastern Alberta is a community-focused wellness center in Medicine Hat, AB, dedicated to promoting holistic health through diverse fitness programs and supportive environments. With state-of-the-art equipment and passionate instructors, we empower individuals of all ages to achieve their fitness goals while fostering connections and personal growth.
For over 60 years, the YMCA of Southeastern Alberta has been a cornerstone of the community, serving over 10,000 individuals through various programs aimed at enhancing health, wellness, and social connections. Our mission is to inspire and connect individuals, youth, and families, helping them reach their full potential through positive relationships and community engagement.
Group Fitness Classes
Personal Training Sessions
Nutrition Coaching
Family Swim Classes
Youth Fitness Programs
Senior Wellness Workshops
Wellness Consultations
Spinning Classes
644 Spruce Way SE
Medicine Hat, AB T1B 4X4
Parking
Free parking available in the lot adjacent to the gym.
Transit
Conveniently located near multiple bus stops.
Walk-in Policy
Walk-ins welcome during regular hours.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjacent to the gym.
Transit Access
Conveniently located near multiple bus stops.
Walk-in Policy
Walk-ins welcome during regular hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations