Our Story

My journey to establishing Keys to Hope Counselling Services in Medicine Hat, AB, was born from personal experience. Having faced my own struggles with anxiety during a challenging period of my life, I discovered mindfulness as a powerful tool for healing and self-discovery. It transformed my perspective, helping me realize the importance of being present amidst chaos. This personal awakening ignited a fire within me to share these techniques with others who might be seeking the same relief. I wanted to create a safe haven where clients could explore their thoughts and feelings without fear. I remember my first client’s breakthrough moment—a simple, yet profound realization that their breath was a tool for relief. It was an unforgettable experience that solidified my resolve to open my own practice. Each day, I am inspired by those who walk through my doors, eager to learn and grow. The community of Medicine Hat embodies resilience, and I’m grateful to contribute to its spirit through compassionate counseling.