Our Story

The creation of YWCA Health and Fitness is deeply personal for me. As a lifelong advocate for holistic health, I saw firsthand how empowerment through fitness transforms lives. After years in corporate settings, I realized my true calling was guiding others toward healthier lifestyles. Each story I encountered fueled my passion—Megan, a single mother looking to regain her strength; Tom, an athlete searching for a supportive environment after an injury. These experiences drove me to establish a place that’s not just about breaking a sweat but fostering transformations. I wanted Lethbridge to have a sanctuary where people can connect, learn, and grow together. Every initiative, from our wellness workshops to our community fitness challenges, reflects my commitment to inclusivity and growth, making it a unique space tailored for everyone.