AltShiftZen Holistic
AltShiftZen Holistic Counselling Therapy

AltShiftZen Holistic Counselling Therapy

Holistic CounselingLethbridge

About

AltShiftZen Holistic Counselling Therapy offers a sanctuary for individuals seeking holistic approaches to wellbeing in Lethbridge, AB. With a focus on integrating mind, body, and spirit, each session is tailored to meet the unique needs of clients, ensuring they feel valued and understood.

Our Story

At AltShiftZen, we believe in the power of personal connection and the importance of addressing the complexities of life through a holistic lens. Our innovative techniques, including mindfulness-based stress reduction and energy healing, are designed to help clients navigate their unique journeys towards healing and self-discovery.

Services

Mindfulness-Based Stress Reduction

Guided Visualization

Energy Healing Sessions

Cognitive Behavioral Therapy (CBT)

Trauma-Informed Care

Support for Life Transitions

Specialties

Trauma Recovery and Resilience BuildingAnxiety Management TechniquesHolistic Approaches to Emotional RegulationPersonal Development and Self-Actualization

Photo Gallery

Find Us

Lethbridge

altshiftzen.ca
Lethbridge, AB L0A 0A0

Parking

Free street parking available nearby.

Transit

Easily accessible via public transit routes.

Walk-in Policy

Appointment only.

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Contact Information

Address

altshiftzen.ca

Lethbridge, AB L0A 0A0

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Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Certifications

Certified Holistic Counselor

Registered Psychotherapist

Mindfulness-Based Stress Reduction Certified

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free street parking available nearby.

Transit Access

Easily accessible via public transit routes.

Walk-in Policy

Appointment only.

Safety Protocols

Enhanced cleaning protocols

Sanitization stations