
AltShiftZen Holistic Counselling Therapy offers a sanctuary for individuals seeking holistic approaches to wellbeing in Lethbridge, AB. With a focus on integrating mind, body, and spirit, each session is tailored to meet the unique needs of clients, ensuring they feel valued and understood.
At AltShiftZen, we believe in the power of personal connection and the importance of addressing the complexities of life through a holistic lens. Our innovative techniques, including mindfulness-based stress reduction and energy healing, are designed to help clients navigate their unique journeys towards healing and self-discovery.
Mindfulness-Based Stress Reduction
Guided Visualization
Energy Healing Sessions
Cognitive Behavioral Therapy (CBT)
Trauma-Informed Care
Support for Life Transitions
altshiftzen.ca
Lethbridge, AB L0A 0A0
Parking
Free street parking available nearby.
Transit
Easily accessible via public transit routes.
Walk-in Policy
Appointment only.
Address
altshiftzen.ca
Lethbridge, AB L0A 0A0
Phone
(825) 808-0626Languages Spoken
Payment Methods
Certifications
Certified Holistic Counselor
Registered Psychotherapist
Mindfulness-Based Stress Reduction Certified
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available nearby.
Transit Access
Easily accessible via public transit routes.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations