Wellness for Thought Holistic Nutrition and Lifestyle Coaching
About
Wellness for Thought Holistic Nutrition and Lifestyle Coaching is dedicated to fostering individual wellness in Leduc, AB. With a holistic approach to nutrition, the practice emphasizes the connection between food, emotions, and lifestyle choices, offering personalized support to clients on their wellness journey.
Our Story
My journey in holistic nutrition began over a decade ago, after a personal health struggle compelled me to rethink my relationship with food and lifestyle choices. Trained in multiple disciplines, including integrative nutrition and lifestyle management, I’ve developed a method that embraces the whole person, considering not just the food on one’s plate but the emotions and circumstances that accompany that food.
Services
Personalized Nutrition Counseling
Meal Planning Assistance
Mindful Eating Workshops
Stress Management Through Nutrition
Grocery Shopping Tours
Nutritional Cooking Classes
Specialties
Find Us
Leduc
wellnessforthought.com
Leduc, AB L0A 0A0
Parking
Free parking available at rear of the building.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Holistic Nutrition Consultant
Registered Nutritional Therapist
Parking
Free parking available at rear of the building.
Walk-in Policy
Appointment only