Our Story

The journey of F.R.E.E. Fitness started with my own struggles in the hustle and bustle of city life. As a fitness enthusiast and wellness advocate, I often found it challenging to prioritize both physical and mental health amid the demands of everyday life. My experiences led me to a profound realization: wellness should be a holistic journey, not a rigid set of rules. I wanted to create a space where individuals could embrace their uniqueness while pursuing their personal fitness goals. Thus, F.R.E.E. Fitness was born—a sanctuary focused on fostering genuine connections among clients and promoting an authentic sense of community. Every event, from our Essential Oils workshops to our spirited yoga classes, reflects the essence of community healing that I hold dear. It’s not just about exercise; it’s about transformation, connection, and rediscovering oneself. I’m thrilled to guide each person who walks in our doors on their unique journey to wellness, right here in Edmonton.