Our Story

The inception of Disha Counselling & Wellness Centre is deeply personal to me. Having faced several life transitions myself, I realized the overwhelming power of seeking help and the importance of mental wellness. Relocating to Edmonton, I recognized a gap in integrating conventional therapy with holistic practices. My background in psychology combined with my passion for community and wellness urged me to open this centre. It began with the dream of creating comfortable spaces where people can share their vulnerabilities. I remember my first client, a young woman who felt lost in the chaos of her daily life. Through our sessions, we explored breathing techniques and journaling. The relief on her face after our first session ignited my passion further. Every client’s journey at Disha is unique and witnessing their transformations is profoundly rewarding. It’s a constant reminder of why I started this venture—to foster connection, healing, and personal growth.