Our Story

It all began with a single life-changing moment of clarity that sparked my passion for holistic wellness. I was at a particularly challenging point in my life when I stumbled upon mind-body practices that shifted my perspective. I experienced firsthand the profound changes these approaches could have on mental and physical health. Each time I left a class, I felt rejuvenated; like I had shed the weight of the world. Inspired by my personal transformation, I wanted to share this gift with the world. That’s how Mind Body Spirit More was born. I envisioned a space that not only catered to physical fitness but also nurtured emotional and spiritual well-being. I have dedicated myself to creating a welcoming atmosphere where people feel safe to explore, express, and engage with their inherent potential. Seeing others flourish in this space fuels my passion each day, as they embark on their own journeys toward holistic health and fulfillment.