Mind Body Spirit More
About
Mind Body Spirit More is a fitness center in Edmonton, AB, dedicated to empowering individuals through a holistic approach to wellness. Offering a variety of classes and personalized wellness journeys, they create a supportive environment where mind, body, and spirit unite.
Our Story
Mind Body Spirit More sprang from a deep personal journey of healing and empowerment. As someone who once felt lost in the chaos of daily life, I found solace in the union of mind, body, and spirit. With each class and every session, I sought to transform not just myself, but to create a space where others in Edmonton, AB, could find their own path. Nestled in a vibrant neighborhood buzzing with energy, our fitness center emphasizes personalized wellness journeys. Here, sweat blends with laughter and shared inspirations.
Services
Restorative Yoga Classes
High-Intensity Interval Training (HIIT)
Dance-Based Fitness Sessions
Mindfulness and Meditation Workshops
One-on-One Personal Training
Nutritional Coaching
Group Cohesion Activities
Breathwork and Guided Visualization
Specialties
Find Us
Edmonton
10310 124 St
Edmonton, AB T5N 1R2
Parking
Free street parking available on 124 Street.
Transit
Conveniently located near the 124 Street bus stop.
Walk-in Policy
Walk-ins welcome, based on availability.
Contact Information
Address
10310 124 St
Edmonton, AB T5N 1R2
Phone
10310 124 5 12Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on 124 Street.
Transit Access
Conveniently located near the 124 Street bus stop.
Walk-in Policy
Walk-ins welcome, based on availability.
Safety Protocols
Enhanced cleaning protocols
Regular sanitization of equipment