Mind & Body By Temple
About
Mind & Body By Temple, located in Edmonton, AB, is a premier fitness center offering a holistic approach to personal training and wellness. Founded by Taylor Temple, a seasoned fitness coach with a rich background in sports and personal training, the center is dedicated to empowering clients to achieve their healthiest selves. The facility provides a range of services tailored to individual needs, focusing on personalized weight loss programs, prehab/rehab, and customized nut...
Services & pricing
Free Consultation
Book your no-obligation fitness assessment to reignite your mind and body.
- $0
Specialties
Our Team
Taylor Temple
Top Coach & Owner
Taylor Temple is an expert in personalized weight loss programs, prehab/rehab, and customized nutrition plans. With a background in sports and personal training, Taylor is committed to empowering clients to achieve their healthiest selves.
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Find Us
Edmonton
5 TIPS TO ST
Edmonton, AB T5S 2H7
Parking
Ample free parking available in front of the center.
Transit
Conveniently located near several major bus routes.
Walk-in Policy
Walk-ins welcome during business hours.
Contact Information
Frequently Asked Questions
Q1:What is included in the online customized training?
The online customized training includes personalized workout plans tailored to your fitness level, goals, and schedule, ensuring effective and efficient progress.
Q2:How do the nutrition plans work?
Nutrition plans are customized based on your food sensitivities, goals, and lifestyle, providing a comprehensive approach to healthy eating.
Q3:What can I expect from a personal training session?
Personal training sessions are tailored to your individual needs, focusing on mobility, strength, and achieving your personal fitness goals.
Q4:How does the corporate wellness program benefit employees?
The corporate wellness program enhances employee well-being through tailored fitness and wellness strategies, promoting a healthier and more productive workplace.
Q5:What is the process for starting a training program?
The process begins with an assessment to understand your goals and needs, followed by a customized plan and regular sessions to track and optimize progress.
Q6:Can I receive training if I have existing injuries?
Yes, programs can be adapted to accommodate existing injuries, focusing on rehabilitation and pain-free movement to ensure safe and effective training.
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Additional Information
Languages Spoken
Payment Methods
Parking
Ample free parking available in front of the center.
Transit Access
Conveniently located near several major bus routes.
Walk-in Policy
Walk-ins welcome during business hours.
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