Mind & Body By Temple, located in Edmonton, AB, is a premier fitness center offering a holistic approach to personal training and wellness. Founded by Taylor Temple, a seasoned fitness coach with a rich background in sports and personal training, the center is dedicated to empowering clients to achieve their healthiest selves. The facility provides a range of services tailored to individual needs, focusing on personalized weight loss programs, prehab/rehab, and customized nut...
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Top Coach & Owner
Taylor Temple is an expert in personalized weight loss programs, prehab/rehab, and customized nutrition plans. With a background in sports and personal training, Taylor is committed to empowering clients to achieve their healthiest selves.
5 TIPS TO ST
Edmonton, AB T5S 2H7
Parking
Ample free parking available in front of the center.
Transit
Conveniently located near several major bus routes.
Walk-in Policy
Walk-ins welcome during business hours.
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The online customized training includes personalized workout plans tailored to your fitness level, goals, and schedule, ensuring effective and efficient progress.
Nutrition plans are customized based on your food sensitivities, goals, and lifestyle, providing a comprehensive approach to healthy eating.
Personal training sessions are tailored to your individual needs, focusing on mobility, strength, and achieving your personal fitness goals.
The corporate wellness program enhances employee well-being through tailored fitness and wellness strategies, promoting a healthier and more productive workplace.
The process begins with an assessment to understand your goals and needs, followed by a customized plan and regular sessions to track and optimize progress.
Yes, programs can be adapted to accommodate existing injuries, focusing on rehabilitation and pain-free movement to ensure safe and effective training.
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Parking
Ample free parking available in front of the center.
Transit Access
Conveniently located near several major bus routes.
Walk-in Policy
Walk-ins welcome during business hours.
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