Our Story

I started Metta Yoga Calgary with a vision nurtured through years of personal practice and healing. My journey began amidst the chaos of urban life, where I found solace on the mat. It wasn't just a physical refuge; it blossomed into a deep understanding of how yoga can bridge the gap between stress and serenity. The concept of Metta – loving-kindness – guides everything we do here. I envisioned a space where people could escape the hustle, reconnect with their bodies, and cultivate a compassionate inner dialogue. Every class and workshop springs from this ethos. I want my clients to leave feeling uplifted, empowered, and more in tune with their whole selves. Each story shared in our studio adds to this tapestry of connection, making my role not just that of an instructor, but a fellow traveler guiding others on their unique paths to peace.