Our Story

The journey to founding Breathe Hot Yoga & Massage began when I confronted my own struggles with stress and anxiety in a fast-paced world. Yoga became my refuge, igniting a desire to share this calming practice with others. I wanted to create a haven where everyone—regardless of their journey—could experience the transformative power of mindfulness and movement. That dream blossomed into our vibrant studio nestled in McKenzie Towne. Here, it’s not just about practicing yoga; it’s about building a community that supports one another in our wellness journeys. Each session is infused with my personal anecdotes and teachings, as I strive to offer something truly authentic. What drives me daily is witnessing clients evolve, not just in their yoga practice, but in how they approach life with gentleness and resilience. This studio is more than a business; it's a calling to uplift our neighbors and friends in Calgary, AB, through holistic wellness.