Inside Out Total Wellness
About
Inside Out Total Wellness is a boutique wellness center in Calgary that emphasizes a holistic approach to health and well-being. Offering a variety of services, including personalized training, massage therapy, and restorative yoga, the center aims to foster healing and rejuvenation in a calming environment.
Our Story
Nestled in the vibrant community of Calgary, Inside Out Total Wellness thrives on fostering healing and wellness. Our space, located at 1324 11 Ave SW #100, is more than just a wellness center; it’s a sanctuary where the hustle of city life fades, making way for rejuvenation and connection. We take pride in a holistic approach that sees our clients as complete beings—physical, mental, and emotional aspects harmonized to promote true well-being. Our specially curated atmosphere encourages a sense of calm from the moment you walk through our doors.
Services & pricing
60 Minute Standard Recovery Massage
- $105
75 Minute Targeted Treatment Massage
- $125
90 Minute Full Body Reset Massage
- $145
Single Drop-In Class
- $35
5-Class Pack
- $160
14-Class Pack
- $392
40-Class Pack
- $920
100-Class Pack
- $1
- 900
Specialties
Photo Gallery
Find Us
Calgary
1324 11 Ave SW #100
Calgary, AB T3C 0M6
Parking
Free designated parking located at the rear of the building.
Transit
Just a short walk from the 11 Avenue SW bus stop.
Walk-in Policy
Appointment only for personalized services.
Contact Information
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Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Yoga Instructor (CYT-500)
Holistic Nutritionist (HN)
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free designated parking located at the rear of the building.
Transit Access
Just a short walk from the 11 Avenue SW bus stop.
Walk-in Policy
Appointment only for personalized services.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available