Our Story

The inception of Calgary Mental Health & Wellness Centre is rooted in a profound belief that mental health care should be both compassionate and effective. As a licensed therapist, I started this center because I saw too many individuals struggling in silence, and that simply wouldn't do. My journey began when I volunteered in community mental health support, witnessing firsthand the transformative power of connection and understanding. Clients would leave not just feeling heard, but hopeful. That inspired me to create an environment where healing and personal growth could flourish together. A space where each person feels valued and understood, where their struggles are met with professional expertise and genuine empathy. This journey is personal, and each individual's story shapes my approach. The mission is clear: to empower, to uplift, and to foster resilience.