Exhale Psychology Calgary
About
Exhale Psychology Group is a boutique therapy clinic located in Calgary, Alberta, dedicated to providing compassionate, evidence-based therapy for individuals, couples, children, and families. With a focus on authenticity, connection, and acceptance, the clinic offers a safe space for clients to explore life's challenges and work towards meaningful change. The team of skilled psychologists and therapists at Exhale Psychology Group integrates various therapeutic approaches, in...
Services & pricing
Complimentary Connection Call
Meet your potential therapist, get a feel for our approach, and decide if it’s right for you — totally obligation-free.
- Free
Individual Therapy for Adults
- Contact for pricing
Couples & Relationship Therapy
- Contact for pricing
Family Therapy
- Contact for pricing
Child & Teen Therapy
- Contact for pricing
Parent Coaching & Support
- Contact for pricing
Trauma Therapy
- Contact for pricing
Group Therapy & Workshops
- Contact for pricing
Specialties
Our Team
Vanessa Hasdell
Registered Social Worker
Vanessa supports adults and couples navigating life transitions, relationship challenges, and grief, using a collaborative, trauma-informed approach grounded in relational and attachment-based therapies.
Priya Virk
Registered Provisional Psychologist
Priya specializes in trauma, ADHD, and emotional regulation, focusing on healing from narcissistic and emotionally abusive relationships. She offers therapy in English and Punjabi.
Lisa Smith
Team Lead, Registered Social Worker, Child & Youth Therapist
Lisa helps families and young people navigate transitions, mental health concerns, and relationship difficulties, with a focus on anxiety and big emotions.
Jen Rawson
Registered Psychologist
Jen supports midlife women through perimenopause and menopause, focusing on mental and physical health connections, body image, and disordered eating.
Photo Gallery
Service Area
Calgary
Based in Calgary, AB. Appointments available virtually and in the local area where offered.
Ask an AI about Exhale Psychology Calgary
Open ChatGPT, Gemini, Claude, or Perplexity with a ready-made question about this provider — the assistant reads their MindReach profile for accurate, up-to-date details.
Accepting new clients
Get started
Reserve your spot or get tips and offers in two taps.
Contact Information
Frequently Asked Questions
Q1:What is a Complimentary Connection Call?
It's a free, no-obligation call to meet your potential therapist and get a feel for their approach.
Q2:What types of therapy do you offer?
We offer individual, couples, family, child & teen therapy, trauma therapy, and group therapy.
Q3:Do you provide trauma therapy?
Yes, we offer trauma therapy using evidence-based approaches like EMDR and Accelerated Resolution Therapy.
Q4:Can you help with parenting support?
Yes, we offer parent coaching and support to help navigate parenting challenges with confidence.
Q5:What is your therapy approach?
Our approach is compassionate and evidence-based, integrating trauma-informed therapy, EMDR, CBT, and mindfulness-based methods.
Q6:Do you offer workshops and community events?
Yes, we host workshops and community events for therapists and clients to connect and learn.
Find more providers in Calgary
Browse MindReach condition guides to compare verified practitioners in your area.
Additional Information
Languages Spoken
Payment Methods