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Simply Nurtured
About
Simply Nurtured offers individualized nutrition counseling in Calgary, AB, focusing on the unique relationship each person has with food. By merging science with intuition, they provide customized sessions that promote holistic well-being through mindful eating practices and emotional support.
Our Story
Founded by Jenna Lessner, Simply Nurtured was born from a personal journey of overcoming emotional eating and obesity. With a Bachelor of Science in Agriculture and a passion for holistic health, Jenna aims to help others transform their relationship with food and embrace self-love. Her approach combines evidence-based techniques with a deep understanding of emotional ties to food, creating a supportive environment for clients to thrive.
Services
Individualized Nutrition Counseling
Mindful Eating Workshops
Intuitive Meal Planning
Nutritional Assessments
Body Positivity Coaching
Gut Health Optimization
Support for Food Allergies and Intolerances
Specialties
Our Team
Jenna Lessner
Certified Holistic Nutritional Consultant
Jenna is a Food Freedom & Body Love Coach who combines her personal journey with professional expertise to help clients transform their relationship with food.
Photo Gallery
Find Us
Calgary
1934 9 Ave SE
Calgary, AB T2G 0V2
Parking
Free street parking available around the corner.
Transit
Easily accessible by Calgary Transit, a short walk from the nearest bus stop.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Dietitian Nutritionist (RDN)
Certified Intuitive Eating Counselor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available around the corner.
Transit Access
Easily accessible by Calgary Transit, a short walk from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Regular sanitization of all surfaces