LIFE COACH CALGARY | Tracey Delfs | Certified Life Coach | Mindfulness Speaker & Retreats
About
Tracey Delfs is a Certified Life Coach and Mindfulness Therapist based in Calgary, specializing in transformative coaching that integrates mindfulness practices. With over 20 years of experience, she empowers clients to navigate life's challenges with resilience and clarity.
Our Story
Tracey Delfs began her personal growth journey in her early twenties, seeking peace and happiness through mindfulness and yoga. She has studied with renowned teachers, including Zen Master Thich Nhat Hanh, and has dedicated her career to helping others find balance and mental strength. As the founder of Balance Quest, Tracey has coached hundreds of clients globally, focusing on personal growth, stress management, and emotional well-being.
Services
Personalized Life Coaching
Mindfulness Coaching
Mindset Development
HeartMath™ Coaching
Meditation Guidance
Yoga and Mindfulness Retreats
Group Coaching Sessions
Workshops on Mental Wellness
Specialties
Photo Gallery
Find Us
Calgary
balancequest.com
Calgary, AB C0A 0A0
Parking
Free street parking available on adjacent streets.
Transit
Easily accessible via Calgary public transit, near the Main Street bus stop.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What is a life coach?
A life coach is a trained professional who helps individuals identify and achieve personal goals, improve their mindset, and navigate life's challenges through tailored strategies and support.
Q2:How can mindfulness improve my life?
Mindfulness can enhance your overall well-being by promoting stress reduction, increasing self-awareness, and improving focus, which can lead to better decision-making and greater life satisfaction.
Q3:What can I expect from a coaching session with Tracey Delfs?
In a coaching session, you can expect personalized guidance, practical tools for overcoming obstacles, and a supportive environment to explore your goals and aspirations.
Q4:Are the coaching sessions conducted in-person or online?
Tracey offers both in-person sessions in Calgary and virtual coaching options, allowing clients to choose the format that best suits their needs.
Q5:What types of clients do you typically work with?
Tracey works with a diverse range of clients, including busy professionals, leaders, and business owners who are seeking to enhance their personal and professional lives.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Life Coach
Accessibility
Wheelchair accessible
Parking
Free street parking available on adjacent streets.
Transit Access
Easily accessible via Calgary public transit, near the Main Street bus stop.
Walk-in Policy
Appointment only