Calgary Mindfulness
Calgary Mindfulness

Calgary Mindfulness

Mindfulness CenterCalgary

About

Calgary Mindfulness is a dedicated center for mindfulness training, offering personalized meditation experiences for individuals and groups. With a focus on emotional resilience and stress management, they provide a serene environment for self-discovery and tranquility.

Our Story

Founded by Rosanna D'Agnillo, a certified instructor from Mindful Schools, Calgary Mindfulness aims to cultivate mindfulness practices that enhance emotional self-regulation, attention, and compassion. The center offers a variety of programs tailored for children, adults, and organizations, emphasizing the importance of mindfulness in today's fast-paced world.

Services

Guided Individual Meditation Sessions

Mindful Movement Workshops

Breath Awareness Classes

Group Mindfulness Retreats

Stress Relief Mindfulness Workshops

Customized Mindfulness Coaching

Specialties

Personalized Stress Management TechniquesMindfulness-Based Emotional Resilience TrainingGuided Imagery for Anxiety ReductionMindfulness Practices for Busy Professionals

Our Team

Rosanna D'Agnillo

Founder and Instructor

Videos

Photo Gallery

Find Us

Calgary

132-250 Shawville Blvd SE #101
Calgary, AB T2Y 2Z7

Parking

Ample free parking available directly outside the center.

Transit

Conveniently located a short walk from the nearest bus stop.

Walk-in Policy

Appointment only.

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Contact Information

Address

132-250 Shawville Blvd SE #101

Calgary, AB T2Y 2Z7

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Accessible parking

Parking

Ample free parking available directly outside the center.

Transit Access

Conveniently located a short walk from the nearest bus stop.

Walk-in Policy

Appointment only.

Safety Protocols

Enhanced cleaning protocols

Sanitization stations