

The Canadian Mindfulness Research Center in Calgary offers a nurturing space for self-discovery through mindfulness practices. With a focus on techniques like guided imagery and breathwork, they help individuals connect deeply with their inner selves in a tranquil environment.
Founded by Sanjeev Kumar, the Canadian Mindfulness Research Center emerged from a personal journey into mindfulness. After moving to Canada, Sanjeev's experiences in nature led him to create a space dedicated to fostering balance and awareness within the community. His teachings emphasize the transformative power of mindfulness, helping individuals navigate stress and cultivate self-love.
Guided Meditation Sessions
Mindfulness-Based Stress Reduction Workshops
Breathwork Instruction
Mindful Movement Classes
Personalized Meditation Coaching
Mindfulness Retreats
Family Mindfulness Programs
Corporate Mindfulness Trainings
Boost your productivity and zen levels with a lunchtime mindfulness session - perfect for a midday work break!
1001 1st St SE #217
Calgary, AB T2G 5G3
Parking
Free street parking available on 1st Street SE.
Transit
Just a 5-minute walk from the downtown bus terminal.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness Instructor
Registered Yoga Teacher (RYT-200)
Certified Breathwork Facilitator
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free street parking available on 1st Street SE.
Transit Access
Just a 5-minute walk from the downtown bus terminal.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems