Every journey at the Canadian Mindfulness Research Center in Calgary ignites a spark of self-discovery. What started as my personal exploration into mindfulness practices blossomed into a nurturing space aimed at fostering balance and awareness in our vibrant community. Here in Calgary, I’ve dedicated myself to weaving together various techniques—like guided imagery, breathwork, and mindful movement—to help individuals connect deeply with their inner selves. Imagine stepping...
Guided Meditation Sessions
Mindfulness-Based Stress Reduction Workshops
Breathwork Instruction
Mindful Movement Classes
Personalized Meditation Coaching
Mindfulness Retreats
Family Mindfulness Programs
Corporate Mindfulness Trainings
1001 1st St SE #217
Calgary, AB T2G 5G3
Parking
Free street parking available on 1st Street SE.
Transit
Just a 5-minute walk from the downtown bus terminal.
Walk-in Policy
Appointment only
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Languages Spoken
Payment Methods
Certifications
Certified Mindfulness Instructor
Registered Yoga Teacher (RYT-200)
Certified Breathwork Facilitator
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free street parking available on 1st Street SE.
Transit Access
Just a 5-minute walk from the downtown bus terminal.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems