Holistic Psychologist in Calgary, AB

At Rising Sun Psychological Services Inc., we embrace a holistic philosophy that considers the whole person—mind, body, and spirit. Based in Calgary, AB, our approach blends established psychological practices with innovative techniques that foster deep healing and lasting change. Every client that walks through our doors finds an inviting space where their unique journey is respected and valued. I believe that each individual possesses the innate ability to grow and transform. My role is to guide you through that process with compassion and expertise. With the vibrant atmosphere of Calgary surrounding us, our practice is designed to reflect the nurturing sun—radiating warmth and hope. We utilize an array of modalities, from mindfulness-based therapy to somatic experiencing, which helps in reconnecting with the body and understanding emotional responses. Each session feels like a breath of fresh air, allowing you to express yourself freely. I incorporate nature-focused elements into therapy, encouraging outdoor sessions whenever possible. There’s something remarkably grounding about taking our discussions outside, surrounded by Alberta's beautiful landscapes. Clients often tell me how nourished they feel after our sessions. Through personalized therapy plans, I aim to empower individuals facing anxiety, depression, trauma, and the various challenges of modern life. Together, we will explore your concerns deeply and constructively, aiming for insights that spark real change. Here, you are not just another appointment in the calendar; you are an integral part of a supportive community committed to your growth. Rising Sun Psychological Services Inc. is more than a practice; it's a healing journey that honors who you are and who you wish to become.

The philosophy at Positive Strides Neurotherapy is that holistic wellness begins with understanding the intricate connection between mind and body. Nestled in a soothing space in Calgary, AB, I focus on tailoring each session to fit the unique needs of every individual. Picture walking into a warm, inviting environment where you’re greeted with empathy and a genuine commitment to your journey of self-discovery and healing. Using an integrative approach, I blend mindfulness practices, cognitive behavioral techniques, and expressive arts therapies to foster personal growth and emotional resilience. Clients often share that their sessions feel less like therapy and more like a supportive exploration of their experiences. My aim is to create a safe space where feelings of anxiety, depression, or trauma can be unraveled. Within this nurturing atmosphere, clients can navigate their challenges at their own pace, supported by a blend of therapeutic conversations and creative expression. Positive Strides Neurotherapy emphasizes the importance of community connection. I integrate local resources into my practice, empowering clients with tools and support networks that extend beyond our walls. Whether it’s connecting to community workshops, art classes, or mindfulness groups, my goal is to enhance each person's wellness journey. Each session is designed to illuminate pathways forward, enabling clients to take positive, actionable strides toward their desired state of well-being.