

Folk Roots Restorative-Yoga & Wellness is a serene sanctuary located in Penbrooke, Calgary, dedicated to personal growth and self-healing through restorative yoga and various therapeutic practices. With a focus on creating a nurturing atmosphere, they offer tailored sessions that integrate ancient techniques with modern wellness strategies.
At Folk Roots Restorative-Yoga & Wellness, we are committed to fostering personal growth and self-discovery in a safe and inclusive environment. Our approach combines restorative yoga with modalities such as reflexology, Thai yoga massage, and energy healing, all aimed at achieving true relaxation and rejuvenation. We honor the traditional territories of the First Nations, Métis, and Inuit and are grateful for the knowledge shared by their Elders.
Restorative Yoga Classes
Gentle Flow Yoga Sessions
Mindfulness Meditation Workshops
Aromatherapy Sessions
Yoga for Stress Relief
Partner Yoga
Breathwork and Pranayama
Sound Healing Therapy
756 Penbrooke Rd SE
Calgary, AB T2A 3T5
Parking
Free parking available on-site.
Transit
Nearby bus stop within a 5-minute walk.
Walk-in Policy
Appointment preferred but walk-ins accepted on weekdays.
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Parking
Free parking available on-site.
Transit Access
Nearby bus stop within a 5-minute walk.
Walk-in Policy
Appointment preferred but walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations