360 Brain Body Wellness Clinic
About
360 Brain Body Wellness Clinic in Calgary, AB, specializes in the holistic integration of mind and body health. With personalized consultations and a serene environment, we tailor our services to meet individual wellness journeys, focusing on both mental and physical aspects.
Our Story
What sets 360 Brain Body Wellness Clinic apart in Calgary, AB, is our commitment to holistic integration of mind and body health. Each visit begins with a personalized consultation to uncover your unique wellness journey, allowing us to tailor our services to match your specific needs. We fuse cutting-edge techniques and traditional practices, prioritizing both mental and physical aspects of wellness. Picture a serene environment, where calming colors and nature-inspired elements create a space for you to unwind and rejuvenate. Whether it's through mindful movement, guided meditation, or tailored fitness regimes, we strive for an experience that resonates on a personal level. The heart of our clinic is not just about providing sessions; it’s about cultivating a supportive community.
Services
Personalized Fitness Training
Holistic Nutritional Guidance
Yoga Therapy
Meditation and Mindfulness Workshops
Pilates Classes
Functional Movement Assessments
Group Fitness Classes
Stress Reduction Therapies
Specialties
Find Us
Calgary
3332 20 St SW #316
Calgary, AB T2T 6T9
Parking
Free parking available behind the building.
Transit
Conveniently located near the 20 Avenue Southwest bus stop.
Walk-in Policy
Appointment recommended, but walk-ins accepted on weekdays.
Contact Information
Address
3332 20 St SW #316
Calgary, AB T2T 6T9
Phone
(403) 262-4770Frequently Asked Questions
Q1:What types of personalized fitness training programs do you offer?
At 360 Brain Body Wellness Clinic, we provide tailored fitness training programs designed to meet individual goals, whether it's weight loss, strength building, or improving overall fitness. Our certified trainers assess your current fitness level and create a customized plan that evolves as you progress.
Q2:How can holistic nutritional guidance benefit my overall health?
Holistic nutritional guidance focuses on nourishing your body with the right foods while considering your lifestyle, preferences, and health goals. Our nutritionists work with you to create a balanced eating plan that enhances energy levels, supports weight management, and promotes overall well-being.
Q3:What can I expect from a yoga therapy session?
In a yoga therapy session at our clinic, you'll engage in tailored yoga practices designed to address specific physical or emotional challenges. Our experienced instructors will guide you through poses and breathing techniques that promote relaxation, flexibility, and healing.
Q4:Are your meditation and mindfulness workshops suitable for beginners?
Absolutely! Our meditation and mindfulness workshops are designed for all levels, including beginners. You’ll learn foundational techniques that help reduce stress, improve focus, and enhance emotional resilience, making it accessible and beneficial for everyone.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Fitness Trainer (CPT)
Registered Nutritionist (RN)
Certified Yoga Instructor (CYI)
Accessibility
Wheelchair accessible
Elevator access
Accessible washrooms
Parking
Free parking available behind the building.
Transit Access
Conveniently located near the 20 Avenue Southwest bus stop.
Walk-in Policy
Appointment recommended, but walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations