Our Story

The inception of Life of Wellness Institute is deeply personal to me. Years ago, I faced my own health challenges that left me feeling disconnected from my body and spirit. A chance encounter with yoga opened my eyes to a world where movement leads to healing and where the mind and body harmonize. Inspired by this transformation, I decided to create a space in Airdrie, AB, where others could experience the same empowerment through yoga. Every mat rolled out and every breath taken symbolizes my commitment to fostering a community-oriented studio that prioritizes wellness in its most authentic form. I wanted to ensure that when people walk through the door, they feel welcomed, understood, and motivated to embark on their own wellness journeys. It’s not just yoga; it’s a lifeline, a life of wellness.